Total Control Facilities - Nationwide Directory

There are licensed Total Control® facilities in 11 states nationwide. These facilities may provide a variety of Pelvic Floor therapies including Total Control® group classes and individualized programs based on the Total Control® methodology.  A listing of their upcoming classes may be found in our community calendar, or you can contact them directly for a more up-to-date listing.

          

ALASKA

Alaska Urological Associates
Alaska Regional Medical Plaza, 1200 Airport Hts. Dr,, Suite #101, Anchorage, AK 99508
Contact: Charlotte Clark
Phone: (888) 273-2818
Email: charmclark@gmail.com
Website: http://www.akurology.com/

CALIFORNIA

Women's Hospital at El Camino Hospital (a Total Control® Model Program)

2505 Hospital Drive, Women's Hospital Admin, 2nd Flr, Mountain View, CA 94040

Contact: Bonnie Gebhart, Pelvic Health RN Navigator

Phone: (650) 988-8254 

Phone: (650) 962-4947

Email: Bonnie_Gebhart@elcaminohospital.org

Website: www.elcaminohospital.org



COLORADO

YMCA of Metropolitan Denver
2625 S Colorado Blvd, Denver, CO 80222
Contact: BJ Bachman, Fitness Instructor
Phone: (720) 524-2700
Email: generalinfo@denverymca.org 
Website: www.denverymca.org

CONNECTICUT

Norwalk Hospital    
34 Maple St., Norwalk, CT 06856
Contact: Jan Mola, RN
Phone: (203) 852-2000

GEORGIA

Piedmont Health and Fitness Center at Piedmont Hospital
1968 Peachtree Rd. NW, Atlanta, GA  30309
Contact: Jennifer Hopper, MS Manager
Phone: (404) 605-1969, (404) 605-5000
Email: Jennifer.Hopper@piedmont.org
Website: www.piedmonthospital.org

ILLINOIS

Advocate Good Samaritan Hospital Health and Wellness Center
3551 Highland Avenue, Downers Grove, IL 60515
Contact: Christine Cornell, Group Exercise Supervisor
Phone: 630-275-2283, (630) 275-4000

Cancer Treatment Centers of America 
2520 Elisha Avenue, Zion, IL 60099
Program for Patients Only 

Galter LifeCenter at Swedish Covenant Hospital (a Total Control® Model Program)
5157 N Francisco Ave., Chicago, IL 60625
Contact: Amy Beck, Wellness Coordinator
Phone: (773) 878- 9936 ext. 7318
Website: www.galterlifecenter.org

Lake Forest Place
1100 Pembridge Drive., Lake Forest, IL 60045
Contact: (847) 604-8800

Little Company of Mary Hospital

2800 West 95th Street, Evergreen Park, IL  60805
Contact: Eileen McNichols
Phone: (708) 229-5839, (708) 422-6200
Email: emcnichols@lcmh.org
Website: www.lcmh.org

Presbyterian Homes 
Westminster Place, 3200 Grant St., Evanston, IL 60201
Contact: (847) 570-3422
Classes for Residents Only

Rush University Medical Center (a Total Control® Model Program)
1725 W. Harrison Street, Suite 810
Chicago, Illinois 606012
Contact: Mary Kraus, Program Manager
Phone: (312) 942-7274
Email:  mary_p_kraus@rush.edu
Website: www.rush.edu/paph

Wyndemere 
200 Wyndemere Circle, Wheaton, IL 60187
Contact: Christine Cornell, Total Control Master Trainer
Phone: (630) 690-6662
       

INDIANA

St. Vincent's Center for Women's Health
8111Township Line Road
Indianapolis, IN 46260
Contact: Elizabeth Linden
Phone: (317) 415-8160
Email: emlinden@stvincent.org
Website: www.stvincent.org

The Women's Hospital
4199 Gateway Blvd.
Newburgh, IN 47630
Contact: Sarah Perdue
Phone: (812) 842-4511
Email:sarah.perdue@deaconess.com
Website: www.deaconess.com

MICHIGAN

Mercy Health Partners Bladder Control Clinic
6401 Prairie St. Suite 2300
Muskegon, MI 49444
Contact: Leslie Wooldridge
Phone: (231) 727-7944
Email: wooldrle@trinity-health.org
Website: http://www.mercyhealthmuskegon.com/bladder-control-clinic  

Tamarac Center for Health and Well-Being
1401 West Main St., Fremont, MI 49412
Contact: Kris Saum
Phone: (231) 924-2166, (231) 924- 1788
Website: http://www.tamaracwellness.org/html/bladderhealth.html

MISSOURI

St. Luke's Hospital (a Total Control® Model Program)
232 S. Woods Mill Road
Chesterfield, MO 63017
Contact: Mary Pfenning
Phone: (314) 542-4822, (314) 434-1500
Email: mary.pfenning@stlukes-stl.com
Website: http://www.stlukes-stl.com/total-control/index.html

NEBRASKA

Mommy Fitness
2527 South 140th Ave.
Omaha, NE 61844
Contact: Julie Summers
Phone: (402) 657-4577
Email:  julie@mommyfitnessomaha.com
Website: www.mommyfitnessomaha.com

NEW JERSEY

Princeton HealthCare System
731 Alexander Road

Princeton, NJ 08540

Contact: Deborah Millar

Phone: (609) 897-8982

Email:  dmillar@princetonhcs.org

Website: www.princetonhcs.org


NORTH CAROLINA

Frye Regional Medical Center 
Wellness Center
210 North Center Street
Hickory, NC 28601

Contact: Andrea Wagner, Pelvic Health Navigator

Phone: (828) 315-3795

Email: FRM-pelvichealth@tenethealth.com


The Maya Angelou Women’s Health and Wellness Center

3333 Silas Creek Parkway, Winston-Salem, NC 27103

Contact: Sheila Koone

Phone: (336) 718-4237

Website: www.novanthealth.org


SOUTH CAROLINA

Palmetto Health Richland
5 Richland Medical Park Dr., Columbia, SC 29203
Contact: Carole Siegfried
Phone: (803) 312-5193                                        
Email: carolesiegfried@bellsouth.net


WISCONSIN

Holy Family Memorial
Contact: Lisa Hansen
Location: 2300 Western Avenue, Manitowoc, WI 54221
Phone: (920) 320-4600, (920) 320-2011
Email: lhansen@hfmhealth.org
Website: www.hfmhealth.org

Total Control® not in your area? 
Women's Health Foundation has trained hundreds of fitness and pelvic health experts nationwide. Contact a Total Control® instructor near you for a personalized, one-on-one session.

Total Control® Instructor List (downloadable PDF)
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