News + Events
These facilities run Total Control® classes on a regular basis. For specific class details, contact the facility directly.Prices and dates are subject to change.
Total Total Control® in Chicago
Galter LifeCenterChicago, IL
Time:Level One Classes start Saturday, May 26th from 8 a.m. - 9 a.m.
Level Two Classes (For those who have completed Level One) start Wednesdays from 11 a.m. - 12 p.m.
Click here to learn more
Register:For more information, please contact
lmcdonagh@schosp.org or call 773 878-9936 ext 3913
Total Control® in St. Louis Area
St. Luke's HospitalChesterfield, MO
To register for any of the Total Control® programs, visit www.stlukes-stl.com or call 314-542-4848
Total Control – Spring 2012
Total Control® Course
(7-week course meets twice weekly. Fee: $99)
The course integrates workouts and educational discussions on nutrition, behavioral and lifestyle information to help women improve their pelvic health and wellness.
Mondays and Wednesdays, 5 to 6:15 p.m.
April 2 – May 16
Tuesdays and Thursdays, 10:15 to 11:30 a.m.
April 3 – May 17
Total Control® Continuing Course
For those who have completed the 7-week course and would like to continue. Fee: $75
Tuesdays and Thursdays, 9 to 10 a.m.
April 3 – May 17
Courses and Introductory Classes meet at St. Luke's Desloge Outpatient Center, 121 St. Luke’s Center Dr.
*This class is held at St. Luke’s Women’s Center-Chesterfield Valley, 6 McBride & Son Corp. Ctr. Dr.
To register for any of the above programs, visit www.stlukes-stl.com or call 314-542-4848
Total Control® in Georgia!
Piedmont Hospital Health and Fitness Club
2001 Peachtree Road, NE
Suite 100
Atlanta, GA 30309
8-week fitness and pelvic health program for women
Days: Wednesdays and Fridays from 1pm-215pm
Cost: $80 non-members; $40 club members
To register, please contact Jennifer Hopper at 404.605-1969 or jennifer.hopper@piedmont.org (must pre-register).
Total Control® in Massachusetts!
Charles River YMCASpecialty Studio @ the Pool Site
863 Great Plain Ave
Needham, MA 02492
Dates:Tuesdays & Thursdays 11:30am-12:30pm
6 week session starting March 1st.
Special pricing at $96!Contact Lisa Dobbs: 781-449-6646 ext 225
ldobbs@ymcaboston.orgTotal Control® in Michigan!
Tamarac Center for Health and Well-Being1401 West Main
Fremont, MI 49412
A new four-week series begins on each of the following:
Saturdays from 9:30 a.m. to 10:45 a.m.
March 5 | March 19 | March 12 | March 26
Sixty-minute, full-body workout with Pilates-based moves.
Class includes the Total Control
® book, “You Go Girl...But Only When You Want To.”
Cost:
Tamarac Citizens $75 - non-Citizens $100 - Refresher course $32Contact Kris Saum: 231.924.2166
Total Control® in Wisconsin!
Holy Family Memorial Hospital1650 S. 41st St.
Manitowok, WI 54220
April 4 - May 18, 2011
5:30 - 6:45 pm
Cost: $150 includes the cost of class materials
To register, please contact: (920) 320-4600