The Pelvic Power Lift is an easy-to-use tool that reminds you to do pelvic strengthening exercises (also known as kegels) throughout the day.
Pelvic floor exercises are of vital importance to being fit, sexy, and in control, whatever age you are.
Here are just of few of the benefits you'll notice from daily pelvic exercises:
You need the Yahoo!® Widget Engine in order to download the Pelvic Power Lift widget-as well as thousands of other useful widgets.
Click here and a new window will open, leading you to the Yahoo! Widget Engine 4.5 download. Keep this window open for easy, step-by-step directions.
1. Once the Yahoo! Widget Engine is installed and open, you're ready to download the Pelvic Power Lift Widget. Click "DOWNLOAD" and select Save File.
2. On your desktop, right-click on Pelvic Power Lift.zip and select Extract All.
3. Now, you'll see a folder on your desktop called Pelvic Power Lift. Double-click to open it and double-click on the Pelvic Power Lift Widget icon.
4. Finally, when the Yahoo! Widget window opens, select Use Widget.
And there it is - the Pelvic Power Lift Widget - ready to go!