Find a program near you

The Total Control™ Program is currently available at fitness centers and medical facilities in Colorado and the Chicago area. If you don't find a program in your neighborhood, let us know! Or contact your local gym or YMCA and tell them you are interested. For a list of currently running classes, please call us at 773-305-8200.

Instructor Chart - PDF


Classes available at the following locations, call for specific dates and times.

Northwestern Memorial Hospital
333 East Superior Street
Chicago, IL 60611
Contact: Jill Stein, Coordinator of Fitness Classes
Phone: (877) 926-4664
Email: jstein@nmh.org
http://www.nmh.org/nmh/events/viewevent2.htm?etid=564

Loyola Center for Health and Fitness
2160 South First Avenue
Maywood, IL 60153
Contact: Jamie Lehotsky, Program Coordinator
Phone: (708) 327-3554
Email: jlehots@lumc.edu
http://www.luhs.org/depts/fitness/index.htm

East Bank Club
500 N. Kingbury Street
Chicago, IL 60610
Contact: Jasmine Jafferali
Phone: (312) 527-5800
Email: jjafferali@eastbankclub.com
http://www.eastbankclub.com

Schlessmann YMCA
2625 S. Colorado Boulevard
Denver, CO 80222
Contact: Telia Wendell
Phone: (720) 524-2734
Email: TWendell@denverymca.org
http://www.denverymca.org/locationDetail.aspx?locID=20

Leaning Tower
6300 W. Touhy Avenue
Niles, IL 60714
Contact: Cheryl Targos
Phone: (847) 410-5118
Email: CherylTargos@ymcachgo.org
http://www.leaningtowerymca.org/content/home.aspx

The Medical Center of Aurora
1501 Potomac
Denver, CO 80202
Contact: Telia Wendell
Phone: (720) 524-2734
Email: TWendell@denverymca.org
http://www.auroramed.com

St. Anthony's Hospital
Class held at Colorado Mills Mall
14500 W. Colfax #100
Lakewood, CO
Contact: Telia Wendell
Phone: (720) 524-2734
Email: TWendell@denverymca.org