Each year, the Total Control™ Instructor Manual is renewed with up-to-date exercises and muscle activation cueing that is directly relative to the most current medical research. As an instructor, this continuing education will help you provide your clients with the best possible service. Along with the updated fitness program section, the manual may include current marketing flyers, new related research, and other useful teaching tools.

Renewals are $55 a copy.

Facilities wanting multiple copies can take advantage of the following bulk discounts:

3 - 5 manuals: $42.40 each

6 - 10 manuals: $40 each

11 or more: $37.50 each

Please remember that manuals are copy written material, so please help support the Women's Health Foundation, stay within the copyright laws and order as many copies as you need to have all your instructors up to date with their teaching.

Send orders to Cody McSellers-McCray, Program Director, at: cody@womenshealthfoundation.org.

Learn more about becoming a Total Control Instructor!