Whether you're just beginning your plan to achieve total control of your body or if you wish to empower others to do so, Total Control™ offers a variety of products/services to help you get started.
Products
Total Control™ Workout DVD
"The Fitness Solution for Bladder Control"
Learn key stability exercises for your pelvic pyramid in the comfort of your own living room. The Total Control™ Program, a groundbreaking, medically based fitness program developed by leading health and fitness experts is now available on DVD. Eco-Friendly Packaging Now Available!
$19.99
Total Control™ Green Therabands - 10 mil
The Total Control™ Program and Workout DVD incorporates the resistance band to help strengthen key upper body muscles while participants learn to energize the pelvic floor muscles. Using the Resist-A-Band can help you enhance and tone upper body strength and create better posture!
$4.99
Total Control™ 6" Poly-grip Ball
Learning to recruit key pelvic stabilizers, the Total Control™ Ball is essential in assisting strengthening the backside of the Pelvic Pyramid.
$6.99
Total Control™ Exercise Bag
The Total Control™ Bag is a convenient and fashion savvy way to carry and store your exercise band, ball, DVD and other workout essentials.
$8.99
Total Control™ Exercise Kit: Bag, Ball & Band
Save more by purchasing the Total Control™ Equipment Kit which compliments the Total Control™ Workout DVD: Be Fit. Be Sexy. Be in Control.
$17.99
You Go Girl...But Only When You Want To! Book
With a firm conviction that the pelvis is the "epicenter of a woman's body" this book seeks to empower the lives of women by reclaiming their sexual, emotional, and physical health.
$14.95
You Go Girl...But Only When You Want To! Book Chapters
Download the chapters that you are interested in.
$2.99
