TCBOB Class for New Mom's To Be - 6 Saturdays 10/5-11/9/2019 

Total Control Bump on the Ball (TCBOB) is a fitness and wellness program for first time moms to optimize their birthing experience. The program provides exercise “prescriptions” to train the body for the marathon of pregnancy, birth and beyond. This state-of-the art education and exercise program was designed by board-certified Female Pelvic Medicine Physicians, a board-certiifed Pelvic Physical Therapist and certified Prenatal Exercise Specialists.

The Prenatal Exercise Specialists - Jeni Donatelli-Ihm and Jill Stein will teach the class at Entropy Physiotherapy - 1925 N. Clybourn Avenue, Chicago 60614.

Registration closes September 21st. Doctor’s consent required - form will be sent when payment received. Go to SHOP to sign up. Cost $199.00